When it comes to online mattress reviews, “it seems like side sleepers complain universally.”
At least, that’s the observation Redditor productive_monkey made on r/Mattress while scouring the internet for bed advice, and it’s true. If you’re in the habit of sleeping on your side, as the majority of people are, you’re not going to be satisfied by most mattress models on the market. You’re essentially looking for the Goldilocks of mattresses — one that’s not super-firm and not super-soft, but just right. (Not picky? Go here.)
Side sleepers need a bed with that rare mashup of balanced plushness and support to keep their spine adequately aligned throughout the night. If your vertebrae aren’t properly positioned as the result of your pelvis sitting too high (on a too-hard mattress) or too low (on a too-squishy mattress), you’ll put unnecessary pressure on your shoulders and/or hips while you sleep in that lateral position. You’ll likely wake up feeling sore, or toss and turn throughout the night as a result of that annoying “dead arm” feeling stemming from the pressure. Read more...
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