Entering a new year — and in this case, a fresh new decade — gives you the illusion that you can start anew. And in a sense, it kind of does. As you step into a clean slate and work out a few of your kinks, don't forget improving your means of self-care, including how you sleep.
You don't want to welcome the new decade sleep deprived and in a constant state of grumpiness, so it's in your best interest to try and make a difference in your sleeping habits.
To help you get a head start, here are some sleep masks that can give you better sleep in 2020. Read more...
Dreamlight Pro: The World's Smartest Sleep Mask
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